Articles That Empower

We all face adversity and hard times on a day to day basis. What I find interesting is that most people do not have a process to deal with it. Maybe they have never been taught, or more than.

When I talk to most people about staying present and mindset, inevitably the conversation will always steer towards how to stay present. I like to break it down as simply as possible.

One of the subjects I frequently coach and talk about is the benefits of practicing gratitude on a daily basis.

There’s a difference between interest and commitment. When you’re interested in doing something, you do it only when it’s convenient.